About BACK2NEW WELLNESS (B2N-W)

B2N-W is a proactive wellness coaching platform helping adults reclaim their health, confidence, and quality of life—one personalized step at a time.

Founded by Temitope “Tope” Ogunsakin, a health and wellness coach and stroke survivor, B2N-W bridges the gap between medical recovery and sustainable wellness. We serve individuals facing hypertension, obesity, chronic stress, lifestyle imbalance, and post-stroke recovery, emphasizing bio-individuality—no two wellness journeys are the same. Our clients receive custom-made plans that fit their needs.

Our Philosophy: Wellness Is Personal

At B2N-W , we recognize that your wellness profile is not a one-size-fits-all formula. It is shaped by your biology, lifestyle, culture, habits, and experiences.

Our approach—Wellness by Nature’s Playbook—centers on:

• Practical lifestyle habits that support long-term health

• Healing nutrition and movement strategies tailored to the individual

• Stress awareness and mindfulness education that empowers informed decision-making

Rather than chasing quick fixes, B2N-W focuses on building sustainable wellness routines that fit real lives.

Who We Serve

B2N-W works primarily with:

• Adults managing high blood pressure, weight challenges, or chronic stress

• Individuals recovering from or seeking to prevent stroke and lifestyle-related conditions

• Busy adults seeking structured, supportive wellness coaching

• Clients who value education-based, non-judgmental guidance

While located in the Southeastern United States, B2N-W serves a global audience through distance learning, digital resources, and virtual coaching.

What Makes B2N-W Different

• Bio-individual approach: Your wellness plan reflects you, not a template

• Education-driven coaching: We teach the “why,” not just the “what”

• Lived experience: Coaching informed by professional training and personal recovery

• Practical and compassionate: Designed for real life, not perfection

Our goal is not just improvement—but confidence, clarity, and long-term self-efficacy.

Our Mission

The mission of B2N-W is to help individuals move from survival to stability—and from stability to strength—through informed, proactive wellness practices. We believe that with the right knowledge, structure, and support, people can reclaim control of their health and move forward with purpose.

About the Founder

Temitope “Tope” Ogunsakin is a health and wellness coach, educator, published author, and digital content creator. With a background in healthcare, instructional design, and integrative wellness—shaped by personal experience as a stroke survivor—Tope brings a grounded, empathetic perspective to coaching and education.

was created to offer guidance that is human, practical, and empowering after diagnosis or recovery.

Start Your Wellness Reset

Whether rebuilding after a health event or seeking a more proactive wellness lifestyle, Back2New Wellness offers a supportive space for restoration and empowerment—back to balance, back to clarity, back to new.

BACK2NEW WELLNESS